7 Things Everyone Should Know About TMJ and How to Treat It

TMJ, or temporomandibular joint disorder, is a condition that affects the jaw joints and surrounding muscles, causing pain and discomfort. Understanding TMJ and exploring treatment options can significantly improve your quality of life. At Monterey Peninsula, Smiles in Marina, CA, Dr. Philip Wolff and our team aim to provide you with essential information about TMJ and how to manage it effectively. Here are seven key things you should know about TMJ and its treatment.

1. What is TMJ?

TMJ stands for temporomandibular joint, which connects your jawbone to your skull. TMJ disorder occurs when this joint and the muscles that control jaw movement become dysfunctional. This can lead to pain, clicking sounds, and difficulty moving the jaw.

2. Common Symptoms of TMJ

Symptoms of TMJ can vary but commonly include jaw pain, headaches, earaches, facial pain, and difficulty chewing. You might also experience a popping or clicking sound when you open or close your mouth. Recognizing these symptoms is the first step toward seeking appropriate treatment.

3. Causes of TMJ Disorder

The exact cause of TMJ disorder can be complex and multifactorial. It can result from jaw injury, teeth grinding (bruxism), arthritis, or teeth or jaw misalignment. Identifying the underlying cause is crucial for effective treatment.

4. Diagnosis of TMJ Disorder

Diagnosing TMJ disorder typically involves a thorough examination by a dental professional. This includes reviewing your medical history, performing a physical exam of the jaw, and taking X-rays or other imaging studies to assess the condition of the joint and surrounding tissues.

5. Non-Surgical Treatments

Many TMJ disorders can be managed with non-surgical treatments. These may include applying hot or cold compresses, taking over-the-counter pain relievers, and using muscle relaxants. Stress reduction techniques and exercises to strengthen and relax the jaw muscles can also be beneficial.

6. Dental Splints and Night Guards

Dental splints or night guards can help if teeth grinding or clenching contribute to your TMJ symptoms. These custom-made appliances are worn over the teeth to prevent grinding and reduce pressure on the TMJ, relieving pain and discomfort.

7. When Surgery May Be Necessary

Surgical options may be considered in severe cases where non-surgical treatments are ineffective. This could involve procedures to repair or replace the TMJ or even arthroscopy to remove damaged tissue. Your dentist will discuss these options if they believe surgery is necessary.

TMJ disorder can be a challenging condition, but with the right knowledge and treatment options, you can manage the symptoms and improve your quality of life. At Monterey Peninsula Smiles, we’re dedicated to helping you find relief from TMJ pain and discomfort. Don’t hesitate to reach out if you’re experiencing TMJ disorder symptoms or have any concerns. Call us today at (831) 484-7724 to schedule your consultation with Dr. Philip Wolff and his team.

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